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Malawi

Country in Africa

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In brief

Population growth per year: +2.6% (2025). World rank 22 of 216; in Africa, 13 of 54. Living in cities: 17.6% (2025). World rank 213 of 216; in Africa, 54 of 54. Aged 65 and over: 2.6% (2025). World rank 206 of 216; in Africa, 48 of 54. From 2015 to 2025: population 17.1M → 22.2M, population growth per year +2.8% → +2.6%, and living in cities 15.8% → 17.6%. Better than all its neighbours (Mozambique, Tanzania, and Zambia): life expectancy and life expectancy.

Population and migration

Population
22,216,120 2025
Population density
187.5 per km² 2025
Population growth per year
+2.6% 2025
Living in cities
17.6% 2025
Net migration per year
-5.6K 2025
Born in another country
0.9% 2024

Age and life expectancy

Aged 0–14
40.1% 2025
Aged 15–64
57.3% 2025
Aged 65 and over
2.6% 2025
Life expectancy
67.6 years 2024
Life expectancy, women
70.8 years 2024
Life expectancy, men
64.3 years 2024

Births and deaths

Children per woman
3.6 2024
Births per 1,000 people
31.1 2024
Deaths per 1,000 people
5.3 2024

Society

Languages
English, Nyanja
Religions
Protestant 33.5%, other Christian 26.6%, Catholic 17.2%, Muslim 13.8%, and other 5.6% (2018)