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Honduras

Country in Americas

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In brief

Born in another country: 0.4% (2024). World rank 197 of 215; in Americas, 43 of 46. Aged 65 and over: 4.5% (2025). World rank 155 of 216; in Americas, 46 of 46. Deaths per 1,000 people: 4.5 (2024). World rank 204 of 216; in Americas, 46 of 46. From 2015 to 2025: population 9.2M → 11M, population growth per year +1.9% → +1.7%, and living in cities 54.4% → 59.3%.

Population and migration

Population
11,005,850 2025
Population density
97.8 per km² 2025
Population growth per year
+1.7% 2025
Living in cities
59.3% 2025
Net migration per year
-4.8K 2025
Born in another country
0.4% 2024

Age and life expectancy

Aged 0–14
30.3% 2025
Aged 15–64
65.2% 2025
Aged 65 and over
4.5% 2025
Life expectancy
73 years 2024
Life expectancy, women
75.7 years 2024
Life expectancy, men
70.5 years 2024

Births and deaths

Children per woman
2.5 2024
Births per 1,000 people
21.7 2024
Deaths per 1,000 people
4.5 2024

Society

Languages
Spanish
Religions
Protestant 55%, Catholic 33.4%, and no religion 10.1% (2023)